DOES COLD THERAPY IMPROVE PMS, REDUCE THE SIZE OF A BREAST LUMP, AND MAKE THE WORLD A BETTER PLACE?
A year ago I noticed something very frightening: a lump in my right breast/arm pit area. After three months of observation, I noticed it wou...
IMPROVED METABOLIC RATES AND "STARVATION" ON THE HCG PROTOCOL
One of the most important life sustaining reactions to under-fueling or starvation is a decline in energy demand. This decrease comes from a...
WHAT CHILD BIRTH, POTTY TRAINING, AND YOUR HUNGER HAVE IN COMMON
One of the most incredible experiences I’ve had is going through labor and delivery of my three children. I remember the intense pain I felt...
BLOWING OUT SOMEONE ELSE'S CANDLE TO MAKE YOUR'S SEEM BRIGHTER
Other people’s criticism, or judgment of what is wrong or bad about somebody or something, is merely a reflec...
NIGHTMARE PATIENTS ON THE HCG PROTOCOL
There is predictability to whether or not people are going to be difficult to work with during the hCG protocol. The most telling informatio...
ADDICTION: SEARCHING FOR YOUR SOUL
You know that feeling you get right before you decide you’re breaking the rules? No matter what the consequence, you don’t care? No matter i...
DIETS: A WASTE OF YOUR BODY'S INTELLIGENCE
Control is what you pay for when you sign up for a diet or fitness program. You feel insecure about your body in some shape or form. You pay...
CONTROL: WHAT YOU DO TO FEEL BETTER ABOUT YOURSELF.
One of the funniest things we do as humans is try to control things, especially controlling how we are perceived by others. We follow an ide...
ADDICTION: FORCING LOVE AND HIDING FROM THREAT
Do you have any memories as a child where you actually felt loved? A moment when you received a positive feeling that your mom or dad though...
NOT CARING: FINDING EXISTENCE WITH NOTHING
Caring was my addiction. I cared so much that I psychotically controlled everything to avoid fat gain. Because I cared about being thin, fat...
EATING: YOUR COMPENSATION AND DEFINITION OF VALUE
Somewhere along the line you were told you suck. You were parented or “friended” into being something other than yourself. You were told to ...
IS EATING YOUR EXPERTISE?
How much energy and judgment each day do you give to your weight, what you are eating, the diet you are following (or not), and to your over...
SCARE TACTIC: HAIR LOSS ON THE HCG PROTOCOL
I've observed over one thousand hCG protocols and personally assisted over 500 people through multiple rounds. From what I've observ...
STOP BLAMING FAT FOR BEING FAT
The biggest failure of the weight-loss and diet industry is the fixation on the consequence of fat. Fat causes disease. Fat creates hormonal...
